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Most people have heard of the common “Tennis Elbow” and “Golfer’s Elbow,” but any Joe Schmoe can get it (you don’t have to be a tennis player or golfer).  Tennis Elbow is inflammation of the tendon on the outer side of your elbow, and ...

Treatment of Muscle Tears and Strains

One of the most common sports injuries are pulled muscles, otherwise referred to as muscle tears or muscle strains.  There are different grades of severity in this type of injury.  Furthermore, Physical Therapists have their own grading system for ...