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Foot and Knee Pain in Running

Revealed:  3 SUPER popular questions on FOOT and KNEE PAIN in those who run or walk a lot. “What is the proper FOOT STRIKE?”  As the owner of John Lathrop Physical Therapy, I often partner with various running groups and running shoe stores to ...

Runners with Lateral Thigh Pain: 2 Common Causes

When a runner presents with lateral thigh pain, they are often diagnosed with ITB Syndrome.  This is in no doubt a likely cause of their symptoms.  Not only does the ITB assist in movement of the lower extremity, but it also serves as a shock ...